The episode on Stress, Energy and how to recover for real.
- How stress zaps muscle, fuels cravings, steals your sleep, and knocks your T(estosterone) in the tank.
- Build more muscle by managing your _____ now… it’s easy, really.
- Why meditate… Brain Entrainment technology for empowered meditation!
- So, sit back, chill and embrace the positive FLOW of life, energy, and focus. Freedom is just a show away..
